Coach J.T (Julian Turner) grew up as a 3 sport athlete playing football, basketball & track and field. He went on to play college football at Minnesota State University- Moorhead & graduated with a Bachelor’s degree in Exercise Science & double minored in coaching & Strength & Conditioning.

jt@keepitzen.co
Los Angeles, CA
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Kettlebell Strength & Conditioning Lvl 1.

$50.00

I designed this 4 week program to elevate your baseline strength & cardiovascular fitness using just one kettlebell at a time and your bodyweight! Each week you will have 4 total body workouts to complete, each workout will include a mobility series to start & a cool down to finish. I want you to achieve a well balanced functioning body all while looking & feeling good doing it. Let’s get started!

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I designed this 4 week program to elevate your baseline strength & cardiovascular fitness using just one kettlebell at a time and your bodyweight! Each week you will have 4 total body workouts to complete, each workout will include a mobility series to start & a cool down to finish. I want you to achieve a well balanced functioning body all while looking & feeling good doing it. Let’s get started!

After checkout, you will be emailed a downlink link containing the PDF program. Please email jt@keepitzen.co if you have any questions.

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